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RDP

Girls football at the RDP

24 March 2021

Over the lockdown period, we have provided a range of opportunities for our Canary kickers, Girls PDC & Elite players.

We have hosted several virtual training sessions, focusing on ball mastery, football-related fitness, reactions and most importantly getting all of the girls together and active. In addition to these, we have welcomed guest HIIT & Mobility sessions from a qualified personal trainer, as well as speakers on topics such as mental health and physiotherapy. 

 

It has been an important focus of ours to give the girls access to female role models in football and sport, to show all of our players what they can aspire to achieve. We have been lucky enough to host webinars with Merrick Will London Bees footballer, Shaun Howes Norwich City WFC manager, as well as ex-RDP players who are now playing in the Women’s National League. 

 

Over the previous week, we have hosted a workshop event for coaches, parents and players focusing on supporting the female footballer. Within the workshop, we highlighted the effects of the menstrual cycle on performance, as well as giving guidance on nutrition, strength & conditioning, rest and recovery to help our players maximise their health and performance capacity. It is a key aim of our girls' football programmes to make the environment specialized to support female players, ensuring all of our players are learning both on and off the pitch.

 

Whilst we have had some fantastic events throughout the lockdown period, we now have our restart date in sight. We are delighted to be able to offer the opportunity for girls aged 4-16 who are interested in starting their football journey with us to attend a free taster session at either our Canary Kickers centres (4-8) or Development Centres (8-16). You can find more information on our programmes and how you can get involved below.

 

CANARY KICKERS

 

Our Canary Kickers programme is an opportunity for girls aged 4-8 to take their first steps into football and exercise.

 

Our Canary Kickers centres provide fantastic, welcoming environments to excite and encourage girls as they take their first step on the football pathway. 

 

Become a canary kicker to:

1. Be active & play football in a safe and welcoming environment

2. Learn new skills and make new friends

3. Be offered the opportunity to progress into a Norwich City FC Girls Player Development Centre

4. Have fun!

 

Our current Canary Kickers centres are currently available at the following days, times and locations. Further locations will be coming soon!

 

St Neots Town FC

Friday 5-6pm

 

Kings Ely School

Thursday 5:30 - 6:30pm

 

Price: £3.50 per session, booked in term blocks.

 

PLAYER DEVELOPMENT CENTRES

Our Player Development Centre is an invitation-only programme for outfielders which offers players the chance to receive weekly technical coaching sessions in Cambridgeshire.

The primary focus of our girls PDC at Norwich City FC is to support girls in their development as a footballer as well as a young person. The PDC offers weekly 1.5 hour training sessions, as well as enrichment opportunities off the pitch such as: Access to role models, Fitness & Health workshops, supported progression into high level football locally/our EPDC, an annual tour and more. 

We currently have the following venues across our regions:

 

Cambridgeshire: Ely

Peterborough: St Neots

 

The technical syllabus for the PDC Programme is delivered in line with the philosophy and DNA of the Club and Academy, therefore supporting the individual to be creative and receive maximum contact time with the ball.

 

ELITE PLAYER DEVELOPMENT CENTRES

 

The Girls Elite Player Development Centre offers gifted and talented girls the chance to receive quality technical coaching sessions. The primary focus of the Girls EPDC is to deliver a 32-week technical training programme for one and a half per week, while providing potential selected opportunities for players to represent the EPDC in fixtures, festivals, training camps, tours and matchday experiences. The technical syllabus for the EPDC Programme is delivered in line with the philosophy and DNA of the Club and Academy.

 

Each individual invited on to the programme will receive a mid-season and end-of-season report.

 

This is the highest tier for Girls within the Cambridgeshire & Suffolk Regions.

Our venues for both outfielders and goalkeepers are:

 

Cambridgeshire: Cambourne

Suffolk: Haverhill & Ipswich

 

If you are interested in attending a free taster session with us at your local centre, please complete the following short form as an expression of interest here: 

 

Following this, you will be contacted by our Girls Football Development Manager Jack Rayner (jack.rayner@canaries.co.uk) to arrange your free session. 

 

Our aim is to provide a positive and welcoming platform for girls of all abilities and experience levels to find a place within our pathway, so please get in touch if you would like to become a part of the team! 


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