EIGHT hardy staff members at Norwich City's Colney training ground are to undertake a gruelling cycling marathon this Sunday in aid of Norfolk charity The base.

Beginning 10am on Sunday, February 8 until 10am the following morning, members of Colney's senior management team will keep wheels spinning on two exercise bikes for a full 24 hours and hope to attract donations from staff and players, as well as the wider Norwich City family.

And every donation will also automatically earn its donor entry into a prize draw for a range of very special prizes!

The base raises money for vulnerable young people in Norfolk, with its overarching aim being to offer support to every young person who asks for it, and to ensure young people reach their full potential. It does this through general and targeted programmes that deliver increased quality provision for youth and young people with special educational needs in the county. And a whole lot more - find out about The base at thebasenorwich.org.

THE TEAM

Ricky Martin - Technical Director
Sam Gisbourne - Academy Intern
Nick Davies - Head of Sports Science
Neal Reynolds - Head of Medical
Varun Shivdasani - Culinary Nutritionist
Donald Barron - Head of Performance Analysis
Steve Rigby - Kit Manager
Vanessa Sewell-Allen - PA to the Manager

FOLLOW THEM
The team have set up a special Twitter account to keep fans - and quite possibly themselves - entertained during the marathon. Follow them: @NCFC_Spin.

DONATE AND WIN
Help support the fundraising effort by donating in one of the following two ways:

Send a Text Message
Text "BASE02 £3", "BASE02 £5" or "BASE02 £10" to 70070.

Donate Online
Visit http://thebasenorwich.org and click 'Donate Here' at the top of every page.

Prizes!

Your donation will enter you automatically into a special prize draw. Ten names will be drawn at random from the list of donors to win prizes such as:

A VIP day for 4 people at the Norwich City training ground
A signed shirt of your choice
A signed Delia Smith book
A visit from a Norwich City player to a school of your choice in Norfolk
A cooking class with our Chef at Colney
A signed pair of John Ruddy's gloves
A signed pair of a Norwich City player's boots
And many more...

Thanks for your support!

COLNEY TAKES ON 24-HOUR CHARITY RIDE

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